Okeshop tennis open 2009 Junior Invitation

Lapangan Tenis Gold’s Gym Elite, Rasuna
Jakarta – Indonesia

Sportama Institute

We, at Sportama Tennis Institute, are committed to fulfilling our vision
by assembling the best and most experienced coaching staff.
Lead by Angelique Widjaja, two-time Grand Slam Singles Junior Champion
and Top # 55 WTA in 2002, and Deddy Tedjamukti, who has extensive International experience, they invented programs for every age and level.
From our mini tennis program, which is well known in Europe to develop their future champions, to our High Performance program designed for players already
highly committed to tennis, STI has cover every angle how to develop
the next world class tennis players.

In addition to our junior development program, STI has also come up with programs
to accommodate adults. For the ladies who are tired of going to the gym everyday
with the same routine, why not try tennis aerobics. This program is specially designed
for those who enjoy a good work out and learning basic strategy in the same time.

Finally, our executive program is designed for those who need a good intense work out combine with tough competition against our ex national players, so they will go home
and have a good night sleep.

programs.

1. MINI TENNIS 1 (5 – 7 yrs.)
This program is specially designed for initiation to sports.
In this program each athlete will learn the ability of athletic development,
technique, and introduction of general knowledge for tennis.

2. MINI TENNIS 2 (8 – 10 yrs.)
This program is specially designed for initiation to tennis.
In this program each athlete will learn specific tennis athletic development,
technique, tactic, and more specific general knowledge of tennis.

3. INTERMEDIATE (10 – 12 yrs.)
This program is designed for athlete who has 1-2 years experience
and ready to play full court tennis. He/She will be introduced to the basic technique, movement cycle, mental, routine, and basic singles & doubles strategy.

4. ADVANCED (12 – 14 yrs.)
This program is designed for athlete who has at least 2 years of experience
playing full court tennis. Each athlete will learn more advance training on athletic development, technique, style of play, general knowledge on nutrition,
and mental toughness.

5. HIGH PERFORMANCE (14 yrs. & up)
This program is designed for fully committed athletes who are planning
their career as tennis players. Evaluation period is required to be in this program.
Each athlete will maximize their potential on their technique, tactic, physical,
and mental. Goal setting, periodization, match play, and progression
will be monitored closely.

6. ADULT PROGRAM
This clinic is specially designed for a perfect work out along with good competition
in the same time. Each session will start with drills against our professional
coaches who will not take anything for granted. These drills will get your heart
rate up with adrenaline and excitement, followed by point and match play
to learn basic strategy of singles & doubles.

7. PRIVATE LESSONS are available upon requests

Sportama Championship 2008